For the sleepless night - Valerian - Passion Flower - Oat Seed - Extract
I have trouble sleeping every now and then. Thinking about relationships, money, future, kids, or vague anxiety. I need to sleep because I have to wake up at a certain time for work, fix kids lunch box, prepare breakfast, do this and that tomorrow. Whenever I feel that I usually use this Valerian extract (ease anxiety and let you sleep well), Passion Flower extract, (to stop endless thought) and Oat Seed extract (for stress) I used these 3 herb extract mixture to my son who couldn't sleep well because of fear, nightmare, anxiety. I use Passion Flower and Oat seed mixture to him in the morning. Seems like it works for him too. I drop about 10 drops each to a small amount of water and drink. For my son (10) I gave 5 drops each. 1) Valerian Extract (ease anxiety and let you sleep well) 2) Passion Flower Extract (to stop endless thought) 3) Oat Seed extract (to help with stress)