Using Cloth Napkins (Moon Cycle)

I'm using cloth napkins for my period.

I started using them about 3 years ago because I heard that's good for your body. Usual paper (or plastic) napkins uses toxic chemicals and female delicate zone will absorb toxic chemicals inside and will affect on your PMS or bad menopause later.

Some of my friends in Japan had already using cloth napkins and they say it really improved their PMS or other unpleasant conditions such as : too much discharge.

From my experience,  I used have long period, continued like 10 days! or a little off cycle like sometimes every 29 or 32 or 35. but after I started using cloth napkins, my period shortened to 7 days and it came around 30 days. I wish it shortened to 5 days though.

Yes It's pretty disgusting to wash it. You need to deal with a lot of blood, and you need to wash it by hand. You can't just throw it in a washing machine, but I don't want to deal with bad menopause later and I want healthy body so I have to bear it.

For some times I need to go out when it's heavy flow, I am using organic cotton disposable ones. Maybe thats good for anybody who doesn't want to deal with washing cloth napkins or toxic chemicals.